It is time
Counseling Services in Rockford, IL
Henry David Thoreau's insightful phrase, 'I took a walk in the woods and came out taller than the trees,' encapsulates profound wisdom about nature and self-discovery.
Who We Are
Colin Gillette, MA, LMFT
Colin is a Licensed Marriage and Family Therapist with over 20 years of experience in community mental health, residential treatment, mental health courts, substance abuse counseling, and public social services. He has successfully worked with a diverse range of clientele, including children and adolescents, addressing various issues such as ADHD, family dynamics, depression, anxiety, trauma, substance abuse, conduct and defiance, child abuse and neglect, attachment issues, and couples therapy.
Passionate about art, writing, and gardening, Colin enjoys spending time outdoors. With a great sense of humor, he views providing therapy not just as a job, but as a meaningful opportunity to connect with others, creating a challenging yet comfortable environment that fosters personal growth.
Our Treatment Focus
In the therapeutic setting, Colin employs evidence-based approaches from both a systemic and Gestalt perspective, focusing on present issues in the here and now. This form of therapy aids clients in developing a keen awareness of their actions. By concentrating on the present, clients are encouraged to enhance their self-understanding and adopt a growth mindset, while worrying less about the limitations imposed by others' perceptions.
Our Philosophy
At times, we all arrive at a point where the strategies we use to navigate our daily lives become ineffective. This situation can lead to feelings of depression, anxiety, anger, and hopelessness before we recognize that we need help. We may find ourselves in a state of frustration, repeatedly trapped in the habits that hinder our sense of peace and overall well-being. However, consider this: what if this moment of struggle is an opportunity in disguise? Reflecting on this question might illuminate a path toward healing and growth.
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When You Need It
Writing is an essential part of my daily routine and a key aspect of my daily practice. I plan to share some of this content here for your review, hoping that it serves you well and enhances your daily health and overall lives.
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