It is time
Counseling Services in Rockford, IL - Forest View Counseling
“I took a walk in the woods and came out taller than the trees,” reflects the profound wisdom of Henry David Thoreau.
Who We Are
Colin Gillette, MA, LMFT
Colin is a Licensed Marriage and Family Therapist with over 20 years of experience in community mental health, residential treatment, mental health courts, substance abuse, and public social service. He has worked with a diverse range of clientele, including children and adolescents, addressing issues such as ADHD, family dynamics, depression, anxiety, trauma, substance abuse, conduct and defiance, child abuse and neglect, attachment, and couples therapy.
Colin is passionate about art, writing, gardening, and enjoys spending time outdoors. Always maintaining a good sense of humor, he views providing therapy as a valuable opportunity to connect with others, creating a challenging yet comfortable environment that fosters personal growth.
Our Treatment Focus
In the therapeutic setting, Colin utilizes evidence-based approaches from a systemic and Gestalt perspective, concentrating on present issues in the here and now. Therapy helps clients to develop an awareness of their actions. By focusing on the present, clients are encouraged to enhance their self-understanding and embrace a growth mindset, while worrying less about the limitations imposed by others' perceptions.
Our Philosophy
At times, we all arrive at a point where the strategies we use to navigate our daily lives become ineffective. This situation can lead to feelings of depression, anxiety, anger, and hopelessness before we recognize that we need help. We may find ourselves in a state of frustration, repeatedly trapped in the habits that hinder our sense of peace and overall well-being.
I invite you to reflect on the question, 'What if this is an opportunity in disguise?'
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When You Need It
Writing is an essential part of my daily routine. I view this as a key aspect of my daily practice, and I plan to share some of this content here for your review. My hope is that it serves you well and helps improve your daily health and overall lives.
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